This site is about Social Wellness, what it is and why its important to you at any age but increasingly as one grows older.
Social Wellness is an emerging science which investigates the reasons why and how social connection improves our physical and emotional health.
Social Wellness is about friendships. It is not about business networking or online social networks like Facebook. Nor is it about “social capital”, a political science term concerned mainly with the health of society. In contrast, social wellness focuses on the emotional and physical health of the individual.
This site provides practical methods anyone can implement to improve their social wellness.